Less habit.
More awareness.
A calm, intentional way to track cigarettes and coffee, and find your balance through mindful breathing.
Track. Manage. Reset.
Cutback Habits provides a unified interface to track cigarettes and coffee, earn consistency awards, and find calm with the integrated Breathing Reset.
Slow down your sips.
Every cup counts. Use the "Slow Sip" timer to stay present while enjoying your coffee, helping you feel satisfied with less.
Designed for Depth.
The new iPad experience offers expansive views of your journey.
7-Day History on the Big Screen
Review every log entry, consistency note, and mindful moment in a detailed list view designed for the iPad's larger canvas.
Everywhere you are.
One-tap logging
Mindful Sips
Quick Stats
Understand your journey.
Privacy is a feature.
Everything stays on your device and your personal iCloud. It's your journey, and your data is yours alone.
Ready to cut back?